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Acro Balance & Contortion with Shek
30 Canadian dollars
$30
Service Description
This class focuses on overall flexibility, especially in the back and shoulders. Shek will be guiding us through proper ways to safely enter and exit contortion poses as well as strength exercises to condition the muscles to hold poses for longer. Balances like chest stands and forearm stands will be explored as well!
Upcoming Sessions
Cancellation Policy
Cancellation policy - 24 hours notice is required to cancel a class. Please note that an $10 late cancellation fee will apply to any classes cancelled less than 24 hours prior or a $15 no show fee will apply to any missed classes without notification.
Contact Details
170 Seymour Street, Kamloops, BC V2C 2E1, Canada
flyfitnessaerialstudio@gmail.com
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