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Handstand Lab

  • 30 Canadian dollars
  • 170 Seymour Street

Service Description

Master the art of defying gravity in this exhilarating handstand class. Designed for all levels, our expert instructors will guide you through a series of progressive exercises and drills to improve your strength, balance, and body awareness. Learn proper hand and arm positioning, engage your core muscles, and conquer the fear of being upside down. Beginners - handstands are a great way for you to strengthen your shoulders and core muscles, especially while you're still learning to invert! Please wear shorts to this class. Bring a yoga mat if you'd like some extra cushion for forearm stands.

Upcoming Sessions

Cancellation Policy

Cancellation policy - 24 hour notice is required to cancel a class. Please note that an $8 no show fee will apply to any missed classes without notification.

Contact Details

  • 170 Seymour Street, Kamloops, BC V2C 2E1, Canada

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